Attention New York athletes: Need a place to train? NorthStar Sports is an Athlete Training Facility located in Dutchess County NY. The facility provides training programs for professional and collegiate athletes of all ages. Read more after the jump!

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We offer a unique training style which transcends the generic labels of ‘speed training‘, ‘strength training‘, ‘plyometrics‘, ‘resistance‘ or ‘sport specific training‘.  We work to combine all of the essential elements of elevating athletic performance into a PERFORMANCE TRAINING program that will help you not just reach, but surpass the goals you have set for yourself.

  • NorthStar Sports is an Athlete Training Facility located in Dutchess County NY.  NorthStar Sports provides nationally certified training programs for professional athletes and brings that focus, intensity and passion into training programs for all ages that focus on speed development, core strength, agility, power and sport specific skills.

Over 30 years combined experience in sports and fitness training.

Individualized programs and instruction by nationally certified trainers and professional athletes.

Group sessions of no more than four participants held within our state of the art facility.

Sports medicine and orthopedic professional approved program protocols and design.

Very affordable prices and team group discount rates.

  • Benefits:

Positive, professional training environment that teaches healthy training habits and promotes self confidence.

Enhanced athletic performance achieved through personalized training programs and attention

Ability of athletes to train year round during their pre-season, seasonal and post seasonal periods

  • Programs/Age Groups:

Middle School, High school, College, Professional & Pre-Draft Combine preparation.

  • Contact Us:

Owned and operated by Jasmine North and Jerry North of Poughkeepsie, NY.

For Info call: 845-462-2434 or email: [email protected], [email protected]

Twitter: @NSSports_845 @NSSportsNY

Facebook: http://www.facebook.com/pages/NorthStar-Sports/112557905426346