April is National Stress Awareness Month and in hopes to lower the stress level I figured I’d bring you seven natural ways to de-stress. Stress not only can effect your daily life but it could do serious damage on your body and health so it’s very important to take a few minutes a day to de-stress yourself. Read seven ways natural stress relievers below.
1. Bring your dog to work.
2. Laugh.
3. Garden.
4. Read a book.
5. Call your mother.
6. Eat chocolate.
7. Gossip.
