Who knew someone could be addicted to exercising, this 46 year old women dealt with her addiction for more than 20 years. Although it is healthy to exercise, too much can cause physical and mental harm. Click below for more info
Misti said like an alcoholic looking for the next drink, she had to be near a gym at all times.
“I had to scope it out, and wherever I was going to travel for work, the first question I would ask was not, ‘where am I staying?,’ but ‘how far is the gym from the hotel?’” Misti said, adding she chose to exercise over spending time with her friends or boyfriends.
It got to a point where if Misti missed her morning workout, she would leave work to exercise – or if she ate a big holiday meal, she would immediately go running – and not spend time with her family.
