Dwight Howard is a fool. Lol.

Howard made an appearances on Ellen & displayed the dramatic progress of his once ailing back.  He showed extreme flexibility and range of motion.  What song & dance does he give this credit to?  Find out after the jump…


From samshaw at Lakers Nation:

Howard put on a Gangnam Style clinic that included the trademark horsey-ride and lasso throw.

“Gagnam style has helped me strengthen my core and lower back. I’ve got a great PT program, but this dance has taken me to the next level,” said Howard.

Weeks later, Howard was on the court at training camp, ferociously dunking on roster hopeful Robert Sacre. Coach Mike Brown and Kobe Bryant have been amazed by Howard’s progress, comparing him to Bill Russell and noticing no signs of injury.

“Whatever he’s doing to get ready for the season, he should keep doing it. I’m not seeing any problems,” said Bryant.

Asked why Bryant didn’t join Howard in the Gangnam Sytle dance during a break in action at the Lakers-Trailblazers preseason game, he sternly replied “I don’t ride horseys.”

Now with Jordan Hill is out for the rest of the month with a similar injury, does Howard have any suggestions for the backup big man in his recovery?

Howard smiled. “The only way to go is Gangnam Style.”


Lead Photo via TheScore