Lately, I’ve been really into meditating so this caught my eye! It’s such a calming and amazing thing to do so I’m glad it’s making it’s way into helping a lot of people. It must already be hard enough as a solider to go through all the things the endure while they’re serving. Now, the veterans practicing meditation and helps heal/reduce the “wounds”, depression, deprivation, and anxiety. A special gift that can be given back to those who fought for us. CNN takes a seat with Russell Simmons & Bob Roth of The David Lynch Foundation to speak about the post traumatic stress effect on the veterans.
