Do we really even want to know the amount of hours we waste on our phones? A newly released app called ‘Moment’ will show us how much time we actually spend on our phones. The details of the app are as follows ………

IFWT Tech Tat Wza says, “This seems like a pretty cool app, especially with all the talk about ‘health’ but over using devices certainly have a strong impact on out health…everywhere I go, I see faces stuck down looking at phones!”

Laura Rodriguez

The app is designed to help promote a healthier balance between our real lives and our digital lives. Moment tracks how much you use your phone each day. It also helps you create daily limits and offers a “nudge” when you are approaching that limit.