Natural Stress Relievers

April is National Stress Awareness Month and in hopes to lower the stress level I figured I’d bring you seven natural ways to de-stress. Stress not only can effect your daily life but it could do serious damage on your body and health so it’s very important to take a few minutes a day to de-stress yourself. Read seven ways natural stress relievers below.

Julie1205

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5 Ways To Keep Depression Out Of The Bedroom

More than 20 million people in the U.S. experience depression, which include mood swings. It’s often hard to keep depression out of different aspects of life and a person’s sex life could drastically be effected by depression. Many people find it hard to shake their depression which may result in the lack of a sex life, but how can you keep it out of that part of your life? Read how below.

Julie1205

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The Do’s And Don’t Of Anger

We all have moments of anger and sometimes we let it get the best of it. We’ve all heard some ways to calm down anger but some of those tips might be misleading. Read some things you should do for anger and something you should avoid when you are angry below.

Julie1205

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#IFWT Wishes Everyone A Happy Easter!!

Happy Easter from The IFWT Team!!

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(Photo + Video) Janet Jackson Shows Off Crazy Weightloss In Nutrisystem Ad!

Janet Jackson unveiled her brand new body with a Nutrisystem ad today. Check out the ad below.

Marisa Mendez

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The Situation Leaves Rehab

The Situation has checked out of his rehab stint for alcohol and drug abuse. Details below.

Marisa Mendez

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Shifty Shellshock Has Awakened From Coma

As we reported earlier this week, Crazy Town singer/Celebrity Rehab star Shifty Shellshock has fallen into a coma, and TMZ is reporting he is now conscious again. So good to hear! More details below.

Marisa Mendez

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(Video) @NickCannon’s Road To Recovery ["NCredible Heath Hustle" Vlog 1]

Earlier this year, Nick Cannon had quite the health scare that landed him in the hospital while most were celebrating the new year. He’s since had to slow down on some of his many gigs, in order to get back to full health. The actor/rapper/exec documents his journey to recovery in “NCredible Heath Hustle”. Watch the first episode below.

Marisa Mendez

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Breaking News: “Crazy Town” Singer Shifty Shellshock Has Fallen Into Coma

Former “Celebrity Rehab” star/Crazy Town lead singer Shifty Shellshock is currently in a coma in an L.A. hospital. Prayers are with him and his family right now! More details below.

Marisa Mendez

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Basketball Wives Star Suffers Heart Attack

A popular reality star from Vh1’s Basketball Wives suffered a mild heart attack yesterday, but luckily it was caught early enough and she is now doing well. Get the details below.

Marisa Mendez

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