Stressful Relationships Can Lead To Earlier WHAT?!?!

If you’re having girl problems, I feel bad for you son. Especially after a study put together by Danish researchers, who eventually concluded that worries, conflicts and demands in relationships with friends, family and neighbors may contribute to an earlier death. Hit the jump for more info.


(Video) Stress Is Not The Problem!

So apparently the key to taking on stress is to make stress your friend rather than your enemy? Psychologist Kelly McGonigal shares her studies and findings with an audience and expresses that it’s not actually our hectic lives and large amounts of stress that kill us or allow us to become unhealthy, but more so how we approach and think about stress! If you think stress is your best friend and take it on it with a smile, you will get just that but if you look at stress as the enemy, your enemy may just kill you! Hit the jump or the full stress-reliever of a clip!


Stressed?? Here’s 12 Ways To Help You Chill Out

Evidence shows that stress is bad for your heart. Learning how to relax is definitely one way to fight stress. But there are other ways that you probably wouldn’t think of to help fight stress and at the same time protect your heart.


(Video) Ladies!!! Who Wants To Live Longer ?!?!

Checkout the 5 ways’s you can Add some years to your life ladies! AliTheGreatest


Stress Puts Strain On Women’s Sex Life

A romance novelist reports that stress spoils sex for women. Click below to read more. Melissa Nash


Natural Stress Relievers

April is National Stress Awareness Month and in hopes to lower the stress level I figured I’d bring you seven natural ways to de-stress. Stress not only can effect your daily life but it could do serious damage on your body and health so it’s very important to take a few minutes a day to de-stress yourself. Read seven ways natural stress relievers below. Julie1205


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