With the New Year comes New Year’s resolutions. Each year, a large percentage of Americans resolve that they will get in shape and lose weight. A survey conducted last year by FranklinConvey Products found that two of the top three New Year’s resolutions in both 2009 and 2010 involved exercising more and losing weight. Yet despite resolving to get in shape year after year, 68 percent of adult Americans continue to be overweight, with 33.8 percent classified as obese, according to the National Institutes of Health. Here are some activities you can do to burn the calories..

@funkmasterflex

1. Cross Country Skiing
2. Biking
3. Running
4. Jump Roping
5. Boxing
6. Rowing (Stationary)
7. Squash
8. Swimming
9. Rock Climbing
10. Rugby
HP