If you’re looking for a natural way to lower your cholesterol — in addition to watching what you eat and exercising — there are plenty of dietary supplements on the market that claim to do the trick.
Hit the jump to see how to lower your cholesterol.

@funkmasterflex

1. Artichoke Leaf Extract
2. Fenugreek (A seed (often ground into a powder) that has been used since the days of ancient Egypt.)
3. Soluble Fiber (A type of dietary fiber found in oats, barley, bran, peas and citrus fruits)
4. Fish Oil
5. Garlic
6. Ginseng
7. Guggul (A tree-resin extract, long used in Ayurvedic medicine, that contains plant sterols (guggulsterones)
8. Niacin (A B vitamin (also known as nictotinic acid) that occurs naturally in meat, fish, and dairy.)
9. Red Yeast Rice (A fungus that grows on rice and contains small amounts of lovastatin, a naturally occurring form of statin)
10. Soy Protein (A protein found in soy foods such as tofu, edamame, and soy milk)
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