IFWT_sleep-texting
Are you a victim? If so How do you know?? Waking up to texts you don’t remember sending???Apparently this ‘Sleep Texting’ is becoming an issue, the more you use you’re phone while awake, the more you’re apt to use it while you’re asleep. But there are a couple of issue’s if this is happening.

Tat Wza

Aside from running up your bill, Doctors are saying that this ‘Sleep Texting’ could be causing you to not get Rem Sleep(Rapid Eye Movement). This means you don’t get the actual rest your brain requires to rejuvenates it’s self. If the brain doesn’t get the rest it needs, it can’t focus properly, and if you brain doesn’t focus, who knows what may happen, maybe you can’t breathe?!?
The lower end of the problems with this is you may reply to a business client with something totally inappropriate. Well there is a fix, Don’t have the damn phone next to you! Maybe just have the ringer on blast in case of emergency(since so many people have replaced their house phone with a mobile). Watch the Video below for the News on the subject:

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