avoid freshman 15

Drunken nights followed by pizza delivery to the dorms – hey, that’s college life! Whether it’s taking full advantage of your meal plan at the school’s cafe or ordering take out every night with your roommates, it all seems to have the same impact on the waist line. I mean what undergrad do you know that has time to go to class, party it up and eat healthy? Well worry no more, IFWT is here to tell you how to avoid the dreadful “Freshman 15”! All my college newbies, click below to check out the simple tips.

Scarlet Santana

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