Stressed?? Here’s 12 Ways To Help You Chill Out

Evidence shows that stress is bad for your heart. Learning how to relax is definitely one way to fight stress. But there are other ways that you probably wouldn’t think of to help fight stress and at the same time protect your heart.


Kicks: @Nike x Zoom Kobe 8 “Spark”

The ZK8 sports eye catching spark imagery on the uppers in Yellow and Black, with a Icy sole on the bottom. Hit the jump and get a better look at the kicks and tell us what you think……….


Kicks: @Jumpman23 x Air Jordan 5 Retro “Bel Air” – Detailed Images

The first week of August is heating up and here we get a detailed look at the upcoming Air Jordan 5 Retro “Bel Air”. Will Smith a.k.a. The fresh Prince wore a slew of Jordan thru out episodes. Now Jordan Brand is paying some homage to the prince. Hit the jump and take a good look at the new Air Jordan 5 Retro “Bel Air” and tell us what you think. Cop or Drop??


Fashion: Presenting Lumieres By Kai “American Freedom” Tee

Lumieres By Kai is a brand ran by 17 year old Kai Nguyen from Vietnam, raised by wolves in America. Today, I will be presenting his “American Freedom” tee. He started the line about 3-5 months ago and has some good success so far. The “American Freedom” tee features a a 3D print in the front featuring a flag and on the back there is a saying “He who is brave is free”. Lumieres By Kai as a brand is inspired and based off bringing a positive image to the people, Lumières means light, enlightenment and knowledge. Kai say’s he want’s this to be the light that guides him to being a better person in general along with a better designer. Everything is being restocked as we speak and will be ready August 10th. To purchase a shirt you must visit Lumieres By Kai official website. I will keep you updated on new releases of the brand. To stay more in tune follow Lumieres By Kai on instagram. Hit the jump to check out more detailed pics of the Tee.


Fashion: Presenting “Gin Garments” Tee

Gin Garments is a brand ran by 19 year old Kellee Keo from Antioch CA (Bay Area SF). Today, I will be presenting the newest piece from Gin Garments. The Tee features a a periodic table element box with the signature gin garments on the top with a 01 under and in the middle there is a uppercase G and a lowercase side by side. At the bottom of the box there is the number 2013.00. The shirts come in both black and white. The inspiration behind the brand comes from Kellee being inspired by his uncle who is a Chief in a motorcycle club called the “Pacific Savages”. He say’s he tend’s to have that intimidating look mixed from what people say with a very minimal amount of difference but he still likes to keep everything 100 percent original. Shirts are in stock as of now so if you are interested in purchasing visit Gin Garment’s official website. They will be restocking in August and September as they prepare for the Fall/Winter line. To stay more in tune follow Gin Garments on instagram. Hit the jump for more detailed pics of the Tee.


Kicks: “For The Love Of Sneakers” By Tracee Ellis Ross

Actress Tracee Ellis Ross is a sneaker love just like all of us! She’s been spotted a couple times rockin’ her J’s. She just dropped a video showcasing her love of kicks. Check out “For The Love Of Sneakers” after the jump…


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