Every girls body inspiration, Jennifer Lopez is no longer keeping her tricks a secret. No funds for a personal trainer to help whip your body into shape before the summer, no problem…JLo’s got your back, and your front. As the founder of Body Lab, JLo is officially ready to coach all women into a new way of life. Check out her special message after the jump!

Emery Childs

As the rate of obesity is rising in the United States Jenny from the block has taken a stance. She’s created a 10 week boot camp to encourage woman to commit to a new healthy lifestyle.

“I’m asking the women of America to join me this Spring in the #BeTheGirl challenge so together we can work, motivate and empower each other to be the best version of ourselves”

The days of feeling alone and unmotivated are over. JLo is not only giving the work out plan but she’ll be doing it along side the contestants.

Check out her heartfelt massage below

Source: Body Lab